2 Morning Beverages That Experts Warn May Lead To An Inflamed Stomach
April 10, 2023 by Faith Geiger
No one likes to deal with painful inflammation, and it can be especially uncomfortable to deal with this condition in your stomach. According to registered dietitian and nutritionist Krutika Nanavati, “stomach inflammation, also known as gastritis, is an uncomfortable and potentially dangerous condition that can be caused by eating certain foods,” which “occurs when the lining of the stomach becomes inflamed due to irritation from either bacterial infections or direct contact with acidic food or beverages.” It can manifest in an array of symptoms, including abdominal pain, nausea, vomiting, loss of appetite, bloating, and more. Over time, gastritis can even result in more serious issues, such as ulcers, internal bleeding, and certain cancers.
Unfortunately, some of the worst culprits of this condition could lie in the beverages you drink every day. In fact, what you choose to sip on first thing in the morning may be to blame for any stomach inflammation you’re experiencing. We spoke to Nanavati to discover some of the worst options out there that you should steer clear of if you struggle with gastritis. She told us that caffeinated beverages like coffee and sugary drinks like juice are two common culprits.
READ MORE: The One Processed Food That Makes Inflammation So Much Worse, According To Health Experts