Food

The Scary Reason You Should Never Use Condiments At Fast Food Restaurants--We Did NOT See This Coming

September 30, 2020 by SheFinds Health
shefinds | Food

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We all know that fast food is unhealthy – just about everything on the menu is full of saturated fats and high in carbs, sugar and calories. But it’s not just the foods you can order that are bad for you – there is something else you can get at a fast food restaurant that can harm your health: the condiments.

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fast food condiments bad for you

Ketchup on its own is pretty bad for you. It is loaded with high fructose corn syrup that can raise your blood pressure and ultimately lead to weight gain. But there's another reason why you should stop using the condiments from fast food restaurants.

fast food condiments bad for you

You've probably noticed that condiments come in packets at fast food chains. You can grab ketchup packets, mustard packets - even mayonnaise packets to top your foods. While this might be a more hygeinic solution to shared condiment distributors, there's a scary reason why these packets can be bad for you.

fast food condiments bad for you

It is pretty likely that the condiment packets you're using from fast food restaurants are already expired. These packets come in a box labeled with the expiration date, meaning there is no way to know if the condiments are expired just from looking at the individual packets.

fast food condiments bad for you

Most condiments only last a year before they expire. Ketchup can last for about 7 months, mayonnaise for 8 months, and mustard, hot sauce, barbecue sauce and tabasco sauce each have about 9 months before they expire. This means that the condiment packets you grab from a fast food restaurant are very likely past their expiration date.

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Health and fitness is our passion; for every story, our Health team consults leading experts in the fields of nutrition, wellness, kinesiology, and more to bring you groundbreaking medical advice. You can reach us by email at [email protected].

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