The One Natural Supplement You Should Take Every Day To Fight Bloat

There’s nothing more frustrating than experiencing bloat right in the middle of the day. The abdominal discomfort that comes with the gassiness of a bloated stomach is enough to make you want to crawl into bed and never come out.

But life must go on and your day can’t just be put on pause because of a little bloat. That’s why is so important to take care of your body by making sure it’s getting all of the important supplements it needs.

If you’re not already taking a daily probiotic supplement, you should be. Bloating is often a result of excess gas or disturbances in your digestive system. Since gas comes from bacteria in the intestine, probiotic supplements can help reduce the number of bad bacteria in your digestive tract, according to Dr. Anne Nedrow who spoke with Health.com.

There are plenty of probiotic supplements on the market, but Ora Organic makes one that is all natural and vegan–so you can feel really good about taking it.