6 Overnight Oats Recipes Doctors Swear By To Shrink Your Waistline Over 40

5-Ingredient Peanut Butter Overnight Oats

What You'll Need: unsweetened plain almond milk, chia seeds, natural salted peanut butter (or almond butter), maple syrup, gluten-free rolled oats

Optional Toppings: fruit of choice, flaxseed meal

Full Recipe: Minimalist Baker

Apple Pie Overnight Oats

What You'll Need: coconut milk, rolled oats, Medjool dates, dehydrated apples, cinnamon, ginger, salt

Full Recipe: Real Food Real Deals

Classic Vanilla Overnight Oats

What You'll Need: plain Greek yogurt, rolled oats, unsweetened almond milk, chia seeds (or ground flaxmeal), vanilla extract, salt, honey (or maple syrup)

Full Recipe: Wholefully

Coconut Turmeric Overnight Oats

What You'll Need: coconut milk, old-fashioned oats, ground turmeric, cinnamon, mango, dried currants, hemp seeds, coconut flakes

Full Recipe: Love and Lemons

Carrot Cake Overnight Oats

What You'll Need: carrots, golden raisins, ground cinnamon, chia seeds, pure maple syrup, vanilla, plain Greek yogurt, almond milk, rolled oats

Full Recipe: A Sweet Pea Chef

Blueberry Muffin Overnight Oats

What You'll Need: rolled oats, milk of choice, blueberries, cashew butter (or almond butter), maple syrup, cinnamon, vanilla, chia seeds

Full Recipe: Lemon and Zest