Gut health is essential for overall well-being, as it influences digestion, immunity, and even mental health. However, the presence of parasites in the digestive system can disrupt this delicate balance, leading to various health issues, including bloating, fatigue, and nutrient deficiencies. One method to keeping your gut happy and parasite-free is healthy shots, specifically this viral cayenne ginger shot that’s taking over TikTok.
TikTok creator @thedetoxmama, who has over 506K followers on the app, shared her anti-parasitic cayenne ginger shot recipe she drinks daily. She calls it “life-changing” for gut health, noting that “parasites hate cayenne!” Read on to get the full recipe and details.
@thedetoxmama Aside from keeping daily toxins at bay with your Detox Pack (the utmost important factor in keeping parasites under control)… Consuming something naturally anti-parasitic daily such as cayenne ginger shots can be life changing. (These are also incredible for fat loss) I drink 2-3 shots per day actually. What you’ll need: 2 lemons peeled and halved 1 peeled Granny Smith apple cut into pieces 1/4-1/2 C fresh ginger peeled & chopped 3/4 C water 1 tbsp honey (or as much as you prefer for taste) I usually add 2 1/8 TSP cayenne (what is called for but I always shake it in until it’s as hot as I can handle ) 1/8 TSP salt (I use high mineral salt) Process lemons, ginger & apple on high until completely smooth (about 2 mins) Pour mixture though a fine-mesh strainer into a jar. (Squeeze as much liquid out as possible!) Discard the solids Stir in honey (I pre-dissolve it in a little bit of warm water so it mixes in easy), cayenne, and salt. Store in refrigerator. Drink everyday on an empty stomach to kill parasites, fungus, and harmful bacteria. If your kids are willing, have them drink these too! #cayenne #fatlosstips #parasitecleanse #detoxify #healthandwellness #holisticwellness #guthealth #gutcleanse original sound – Thedetoxmama
Parasite-Cleansing Cayenne Ginger Shots
She suggests consuming these shots on an empty stomach every morning to keep parasites at bay.
“Cayenne pepper contains a compound called capsaicin, which is responsible for its spicy taste and is also extremely anti-fungal, antibacterial, and antiparasitic,” she notes.
“And ginger is not only extremely antiparasitic and a powerhouse for the gut, but it can actually prevent stomach acid from flowing up the esophagus,” she adds. She also notes that these shots can also help with fat loss.
She drinks 2-3 shots per day, but you can always start slowly or however much you can tolerate.
READ MORE: 4 Spices And Herbs Dietitians Say You Should Put On Literally Everything To Boost Weight Loss
Recipe
Ingredients: 2 lemons peeled and halved, 1 peeled Granny Smith apple cut into pieces, 1/4-1/2 C fresh ginger peeled & chopped, 3/4 C water, 1 tbsp honey (or as much as you prefer for taste, she usually adds 2), 1/8 TSP cayenne (what is called for, but she always shakes it in until it’s as hot as she can handle), and 1/8 TSP salt (she recommends using high mineral salt).
Instructions: Process lemons, ginger, and apples on high until completely smooth (about 2 minutes), pour the mixture through a fine-mesh strainer into a jar (squeeze as much liquid out as possible!), discard the solids, stir in honey (she pre-dissolves it in a little bit of warm water so it mixes in easily), cayenne, and salt. Store in the refrigerator.
"Drink every day on an empty stomach to kill parasites, fungus, and harmful bacteria. If your kids are willing, have them drink these too," she states.
Keep in mind that while healthy shots can be beneficial, achieving your gut health goals requires a balanced diet, a healthy lifestyle, and guidance from a medical professional for lasting improvements.
