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Reese Witherspoon has proven herself ageless, looking just as beautiful at 44 as she did as a teen. When it comes to a beauty routine, she has it down to a science with the perfect combination of supplements and skincare products to maintain her effortless glow over the years. While Reese hasn’t let slip all of her secrets, her facialist recently revealed the star’s best tips for gorgeous skin. Looks like we’ll be making a few additions to our routine.
According to her facialist Adeela Crown, Reese swears by a daily collagen supplement to keep her skin looking healthy and fresh. Healthline notes that collagen is vital to the body for strengthening your bones and providing skin with elasticity, so it’s no wonder Reese looks ageless with this supplement in her routine. Over the years, your body will begin to naturally produce less collagen, so it’s important to consume enough to preserve your skin against signs of aging.
As Reese’s facialist, Crown has some secrets of her own that she sticks to when treating clients. In regards to skincare, she says, “My mantra is that ‘prevention is smarter than a cure’--so start adding collagen supplements to your skincare early--ideally from your early 20s--and your skin will thank you in your 30’s, 40’s and beyond!”
It’s important to be preemptive with your beauty routine to ensure you best skin for years to come. Along with collagen, Crown notes that exfoliating pads are great in order to cleanse without drying out your skin with a toner. Her other recs? An LED mask for added collagen production and reduced inflammation, as well as plenty of vitamin C--it’s great for pigmentation!
Collagen, a major player in the appearance of your skin, can be consumed naturally in bone broth, fish, egg whites, and a multitude of other foods. If you don’t feel like you’re getting enough in your diet, consider adding a supplement to bridge the gap and preserve your beautiful skin. According to Healthline, an increase in collagen will provide added moisture, as well as reduce wrinkle depth and improve elasticity, all of which are important for anti-aging.
While it’s unclear exactly which brand of collagen Reese depends on, consider Hum Collagen Love for a supplement which will set you up for beautiful skin for years to come. We’re placing our order right now!
