This Salty-Sweet Snack Is Surprisingly Great For Weight Loss: Air-popped Popcorn With Cocoa Powder
August 27, 2023 by Mariam Qayum
Snacking, a cornerstone of modern eating habits, has the potential to offer both indulgence and nourishment. Within this realm, the interplay of sweet and salty snacks adds a dynamic twist to our palate. Amidst these choices, the surprising duo of air-popped popcorn and cocoa powder emerges, offering a delightful and potentially weight-conscious combination. In this exploration, we delve into the world of snacking, uncovering the benefits of air-popped popcorn and the unexpected connection between cocoa powder and weight loss. These small but satisfying treats illuminate the path toward smarter snacking choices that harmonize both taste and wellness.
We spoke with Mary Sabat, MS, RDN, LD, to find out the one sweet-salty snack that is surprisingly great for weight loss. Sabat revealed that a combination of air-popped popcorn and a touch of cocoa powder offers a blend of flavorswhile providing a satisfying crunch.