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The One Serum Experts Say Women Over 40 Should Be Using To Smooth, Firm, And Preserve Your Skin

September 10, 2023 by Lisa Cupido

 
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If you haven’t incorporated a serum into your skincare routine, what are you waiting for? There are so many amazing picks on the market that boast ingredients that REALLY work (as in, they have been proven to make a difference in the texture of your skin). And you don’t have to spend over $100 to find a great one, either. Quality serums come in all price points. The trick is narrowing it down to one or a few ingredients that can boost your skin’s health and radiance. 

If your skincare goal is to get smooth, firm skin that preserves the youthful, bouncy quality of your complexion, Dr. Alberto de la Fuente Garcia, a board-certified Dermatologist at VIDA Wellness and Beauty with over 15 years of experience, has just the thing — actually, Dr. de la Fuente Garcia has four suggestions. And we came up with a pick for one must-have serum that won’t break the bank. 

Hyaluronic Acid 


Hyaluronic acid is a powerful humectant, according to Dr. de la Fuente Garcia, meaning it can draw moisture from the environment and retain it in the skin. “By doing so, hyaluronic acid helps keep skin hydrated and smooth for longer periods of time, which can help reduce the look of wrinkles and fine lines. This ingredient is suitable for all skin types, but is especially beneficial to those with dry or aging skin.”


One of the best things about HA is that it doesn’t come with risks like dry skin and sensitivities (in most cases). And it’s truly a product that is available in all price points. 

Vitamin C 


“Vitamin C is an essential nutrient for skin health, and it is also one of the most powerful collagen-boosting ingredients available,” Dr. de la Fuente Garcia says. “It helps protect the skin from free radical damage, restore elasticity, and stimulate collagen production for firmer, brighter-looking skin.”


Vitamin C can also help even out skin tone, reduce hyperpigmentation, and improve overall complexion, which is why it's become one of the most popular ingredients in skincare, Dr. de la Fuente Garcia adds. Plus: it is safe for all skin types, but those with sensitive skin should use it in moderation.

Retinol 


When we talk about gold-standard ingredients, retinol takes the cake. Retinol is a form of vitamin A and one of the most popular anti-aging ingredients on the market, Dr. de la Fuente Garcia explains: “It stimulates cell turnover and boosts collagen production, which helps to reduce the appearance of wrinkles and fine lines. It also increases skin elasticity and stimulates blood circulation, resulting in a more youthful complexion with fewer signs of aging.”


But be aware that retinol can be irritating for those with sensitive skin and should be used sparingly until the skin adjusts to it, Dr. de la Fuente Garcia warns. “For those with oily or acne-prone skin, retinol can help reduce breakouts by unclogging pores. Also in sun damaged skin, medical grade retinol may help prevent precancerous lesions from forming, and may help to treat precancerous lesions as well. In hyperpigmentation, it may help to disperse the pigment, boosting the results of bleaching creams.”

Niacinamide 


Newer to the scene, niacinamide, a form of vitamin B3, has numerous benefits for the skin, including reducing redness and inflammation, evening out skin tone, and improving overall complexion. “It can also help to minimize pores and protect the skin from environmental damage,” Dr. de la Fuente Garcia says. “Niacinamide is suitable for all skin types, even those with sensitive or acne-prone skin. It's a great ingredient to use if you're looking to reduce the visible signs of aging and keep your complexion looking healthy.” 

Glow Recipe Plum Plump Hyaluronic Acid, $45, Sephora 


This hyaluronic acid by Glow Recipe is infused with five types of HA and contains antioxidant-rich plum to further boost your hydration levels. It’s lightweight, perfect under moisturizer and makeup, and is also vegan and cruelty-free. 


According to one reviewer: “I have oily dehydrated skin and this is the ONLY thing(and their hyaluronic acid moisturizer) that has helped my skin go from dry, rough, flaky, to silky smooth and soft skin. I swear its magic in a bottle.”

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