Food

5 Simple Slow Cooker Meals You Should Start Making To Fight Bloat

October 26, 2020 by SheFinds Health
shefinds | Food

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Some of the best remedies for bloating and inflammation are typically related to your diet. No matter where you notice bloat, you can help target it by adding certain anti-inflammatory spices to your diet. If you’re looking for a way to reduce bloating and make healthy meals without a hassle, keep reading – because we found a bunch of slow cooker recipes that help fight against inflammation.

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best anti inflammatory slow cooker recipes fight bloat

Ginger Turmeric Soup

Made with broccoli, leeks, ginger and turmeric, this low-carb soup targets inflammation to help reduce bloat and speed up the metabolism.

Get the full recipe: Sweet Peas And Saffron

best anti inflammatory slow cooker recipes fight bloat

Detox Lentil Soup

This soup does everything you need an anti-inflammatory soup to do: reduces bloating throughout the body, detoxes the body and boosts metabolism. Plus, it is rich in B vitamins, iron and protein.

Get the full recipe: Pinch of Yum

best anti inflammatory slow cooker recipes fight bloat

Yellow Chicken Curry

This Thai-style coconut curry recipe is made with chicken, potatoes and turmeric for a warming meal that reduces inflammation and bloating.

Get the full recipe: 365 Days Of Crockpot

best anti inflammatory slow cooker recipes fight bloat

Coconut Curry

If you’re looking for a vegetarian curry dish, try this coconut curry. It is made without meat but has just as many anti-inflammatory spices to reduce bloating: ginger, red pepper flakes and garlic.

Get the full recipe: Tasty.co

best anti inflammatory slow cooker recipes fight bloat

Ginger Chicken

This chicken dish is probably unlike anything in your usual recipe rotation, but it will soon become one of your favorites. Plus, it is super easy to make.

Get the full recipe: Slow Cooker Gourmet

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