beauty

4 Supplements You Should Take For Dark Spots, According To Experts

January 7, 2018 by Kiarra Lyles
shefinds | beauty

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The worst part about acne is the dark spots it leaves behind. Dark spots, or hyperpigmentation, can remain on the face well after the breakout has disappeared. If the topical creams in your skincare regimen aren't quite doing the trick, add in these 4 supplements and watch dark spots fade away!

healthy skin supplement

HUM Red Carpet

This vegetarian supplement by HUM is a bestseller at Sephora. It contains black currant and sunflower seed oil to help achieve glowing skin. According to Consumer Health Digest, sunflower oil prevents premature aging, fights acne, prevents sun damage and prevents infections.

 

HUM Red Carpet ($25)

healthy skin supplement

Herbal Secrets Grapeseed Extract

Grapeseed oil is a popular ingredient in many cosmetic products. But it can also be taken as a supplement. "Researchers in the Journal of Medicinal Food claim that grape seed extract benefits the skin's appearance by bonding with collagen, which is the building block of healthy skin, to maintain skin cell health in addition to the skin's elasticity, Livestrong reports.

 

Herbal Secrets Grapeseed Extract ($14.99)

healthy skin supplement

American Health Papaya Enzyme

Papaya is regarded as a superfood because of its high antioxidant content and powerful enzymes called papain. "Papain has been used to remove the outer layer of skin from wounds and ulcers and, with regular use, papaya soap could fade the appearance of scars over time," Livestrong reports. "By the same principle, it could also slightly lighten dark spots and freckles."

 

American Health Chewable Multi-Enzymes ($8.47)

healthy skin supplement

NutriFlair Apple Cider Vinegar Pills

Apple cider vinegar has become popular recently for both skincare and hair care. According to Daily Health Post, "The glycolic and lactic acids in apple cider vinegar acne treatments help reduce blemishes and acne scars."

 

What products do you use to fade dark spots? Let us know in the comments below! Check out the secret to brighter skin and more at SheFinds.com!

 

NutriFlair Apple Cider Vinegar Pills Extra Strength ($14.97)

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