X

The One Hot Drink That Will Keep Your Metabolism Going All Day, According To A Doctor

January 1, 2020 by Hannah Kerns

 
Shutterstock

Incorporating a hot drink into your regular diet can be a great way to speed up weight loss. Specifically, having a caffeine boost first thing in the morning can be the key to keeping your metabolism running all day. Specifically, we wanted to share Emory University-trained physician and Amazon #1 Best Selling Author Dr. Anna Cabeca‘s Keto Coffee recipe.

Read on for her metabolism-boosting hot drink recipe!

Keto Coffee Recipe Ingredients

-1 cup brewed coffee

-1 tablespoon coconut oil or MCT oil

-1 teaspoon unsalted organic ghee

Optional Ingredients

-1 egg yolk (optional) (leave out if vegan)

-1 teaspoon–1 tablespoon hydrolyzed gelatin or powdered collagen (which does not cause liquids to gel)

-1/4 teaspoon cinnamon and/or cardamom

-1–5 drops of stevia, monkfruit-based sweetener, or pure vanilla extract

Directions

Place all ingredients in a blender; pulse until smooth.Pour into a mug, and enjoy.

This is a delicious coffee recipe that can give your metabolism the boost it needs to work effectively all day. Caffeine helps jumpstart your metabolism while the keto-friendly sweeteners help keep the hot drink healthy and minimizes unnecessary sugars. If you prefer tea, you can also substitute coffee for tea.

Tags:

hot drink, keto coffee, weight loss
Tags: hot drinkketo coffeeweight loss
Load more...

    Recommended

  1. Food
    You’re About To Be Obsessed With This Coffee & Espresso Machine—It Makes Such A Great Holiday Gift!
    This year, I decided to buy holiday presents for all ...
  2. Food
    Health Experts Say This Fiber-Rich Raspberry Smoothie Recipe Has ‘Effects Similar To Ozempic’: ‘Regulates Appetite’
  3. Food
    A Doctor Shares 3 ‘Artery-Clogging’ Frozen Foods To Avoid To Prevent Cardiovascular Disease Over 40: Breaded Chicken, Pot Pies And More
  4. Food
    4 Protein-Packed Foods To Add To Your Diet For ‘Increased Energy’ And ‘Metabolism Support,’ According To Dietitians
  5. Food
    The Worst Salty Foods Dietitians Say You Should Cut Out Because They Can Lead To Clogged Arteries And Heart Disease
  6. beauty
    Want To Age Like Fine Wine? Experts Say To Eat These Anti-Aging Foods Because They ‘Give You The Botox Look’
  7. Food
    A Doctor Shares 7 Top ‘Cancer-Fighting Foods’ To Add To Your Diet Over 50: Foods ‘Rich In Folate,’ More
  8. Food
    The Worst High-Glycemic Foods Doctors Say You Should Stop Eating Because They’re ‘Impairing’ Your Memory: Processed Bread And More
  9. Food
    The One Type Of Flour Experts Say No One Should Use Anymore Because It Contributes To Weight Gain And Inflammation
  10. Food
    Weight Loss Coach Who Lost 160 Pounds Shares ‘The Best Fast Food Breakfast’ To Order At McDonald’s For Slimming Down: ‘Simple Swaps Go A Long Way’