The One Thing You Should Never Order At Jersey Mike’s, According To An Employee

If you love sandwiches, chances are, you've heard of Jersey Mike's. The sub shop is known for their sliced to order deli meats and baked-in house bread. However, there's one thing that even a Jersey Mike's employee won't eat. Click to find out what not to order at the sandwich chain. 

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An Jersey Mike's employee spilled all the chain's secrets on Reddit. When asked the worst thing to order, the employee commented, "All of our cold sandwiches are good, I would avoid chicken Parmesan however, because the chicken (at least at our store) isn't as great as it could be." A frequent Jersey Mike's customer commented and agreed, called the parm sandwich "foul."

If you are looking for a healthy sandwich at Jersey Mike's, don't get the Club Sub. The sub seems simple enough, but it contains more sodium than you should consume in an entire day. According to Eat This, Not That, the mayo alone is 250 calories. 

If you're looking for a good hot sandwich option at Jersey Mike's, try the Buffalo Chicken Cheese Steak. Eat This, Not That offers this tip: Jersey Mike's allows you to substitute the breaded chicken for grilled chicken. This will make this sub an even healthier option.

READ MORE: The One Thing You Should Order At Subway, According To A Dietitian