The One Thing You Should Never Order At Red Lobster, According To An Employee

No doubt Red Lobster is an American classic (even Beyoncé seems to think so). With a wide assortment of seafood, to-die-for lobster bread and all you can eat crab, it’s no wonder the chain restaurant is a fave.

[Photos: Instagram/Flickr/Shutterstock]

If you are planning on taking bae out for an ultimate dine-in experience, there is something on the menu to avoid.

Don’t go for the Bar Harbor Lobster Bake. Oh no! 

At first sight, it may just look like a protein-rich plate of cooked underwater creatures, but with more than 3,000 mg of sodium it’s an absolute no-no. Because of the added linguini and pasta sauce, you would be stuffing down almost a day’s worth of calories.

While on SHEfinds, make sure to check out the scary reason you shouldn't put your iPhone on a table at a restaurant and the one bra that looks good on any body type.