The One Vitamin Every Woman Over 30 Should Be Taking For Younger-Looking Skin

Made up of eight B vitamins in total, vitamin B complex brings together the hydrating and repairing benefits of the biotin, niacin, and more. Thanks to a high concentration of vitamin B (rich with skin-healthy niacin) it helps improve the overall condition of the skin by repairing sun damage, age spots, and dry skin.

As we age, our skin has a tendency of becoming drier which makes us more prone to fine lines and wrinkles. The vitamins that make up vitamin b complex help to combat dryness by hydrating the upper-most layer of the skin while allowing it to retain moisture throughout the day.

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Vitamin B complex is also known to counteract skin damage caused by free radicals and pollution, making it perfect for preventative skincare so your complexion stays glowing.

Best of all, there are plenty of affordable vitamin B complex vitamins you can easily incorporate into your anti-aging skincare efforts, like Nature Made’s Super B-Complex Tablets which contain skin-brightening vitamin C for an extra boost. 

You can shop the one vitamin you need for younger-looking skin below:

Nature Made Super B-Complex Tablets with Vitamin C and Folic Acid ($12.31)