2 Unexpected Breakfast Foods That Could Be Raising Your Blood Pressure And Your Risk Of Heart Disease, Experts Say
November 26, 2023 by Faith Geiger
Heart health is at the core of your overall wellbeing, and your diet plays a crucial role in keeping your heart as healthy as possible. While adding antioxidant-rich foods is one great way to keep your cardiovascular health in great shape, it’s also important to limit your intake of foods that could have a negative impact on your heart—and not all of them are as obvious as bacon.
To discover a few of the lesser-known breakfast foods that could lead to cardiovascular issues like high blood pressure and disease, we spoke to registered dietitian Jesse Feder from My Chrons and Colitis Team. He told us that bagels and smoked fish—often enjoyed together—are two unexpected options that you may want to cut out for a healthier heart. Learn about the risks of each below.