This article has been updated since its original publication date to include new info
It’s widely known that Victoria Beckham possesses an impeccable fashion sense and a remarkably toned physique that highlights her style. And we are always eager to listen to everything she says about how she maintains her incredible figure.
The entrepreneur, 50, previously made headlines by sharing that she rarely eats fruit. She also revealed her morning ritual that she swears by: skipping the tea and coffee and consuming two tablespoons of apple cider vinegar on an empty stomach.
What Does Victoria Beckham Eat To Maintain Her Toned Physique At 50?
So that's how the fashion designer starts the day, but what else does she eat? According to previous reports, for breakfast she will either have a green monster smoothie consisting of apples, kiwi, lemon, spinach, broccoli, chia seeds, and coconut water, or an avocado on toasted Ezekiel bread.
Avocados are very important to the former Spice Girl, as she told the Telegraph in 2019 that the secret to her "glowy" skin is indulging in four avocados daily. The more you know!
Inside Victoria Beckham's 'Very Disciplined' Healthy Diet At 50
David Beckham previously told fans that his wife "very rarely" strays from her favorite meal of grilled fish accompanied by steamed vegetables. And Victoria has backed that up in interviews too!
In an interview with Grazia Magazine last year, Victoria elaborated on her "very disciplined" approach to her diet, stating that she "works hard" to maintain her appearance through specific foods and beverages, some of which may surprise her fans.
"This is how I look," Posh Spice told the outlet at the time, adding: "I'm going to make the best of it."
Victoria Beckham Reportedly Still Treats Herself To A Glass Of Wine
The mom of four (who shares children Brooklyn, 25, Romeo, 22, Cruz, 19, and Harper, 13, with her husband David, 49) went on: "I'm very disciplined with the way that I eat, the way that I work out and the way I work. That's just who I am."
In another part of the feature article, Victoria revealed that remarks about her weight no longer trouble her as they once did, and confirmed that she likes to indulge in wine because "life's too short."
She said: "I do like to have a drink, and I'm not going to be one of these, 'Ah, there are too many calories in a glass of wine' types. Whatever. Life's too short. Let's have a nice time."
Victoria Beckham 'Rarely Deviates' From Grilled Fish And Steamed Vegetables
David disclosed to the audience of Ruthie's Table 4 that the "Wannabe" hitmaker has adhered to the same diet for the past quarter-century, referencing her go-to meal that we mentioned earlier. The soccer legend noted: "Since I met her, she only eats grilled fish [and] steamed vegetables. She will very rarely deviate from that."
The president and co-owner of Inter Miami CF went on: "The only time she's probably ever shared something that's been on my plate was actually when she was pregnant with Harper and it was the most amazing thing." How interesting!
The former Manchester United soccer star also shared on the December 2023 podcast episode that this was "one of my favorite evenings." The athlete did not "remember what it was," but joked: "She's not eaten it since."
