Losing weight is hard. Sometimes it can seem like all the healthy changes and efforts you’re making aren’t doing anything, which can be extremely discouraging. But, before you decide to throw in the towel, try these vitamins that doctors swear by to get a flat stomach fast!
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Vitamin D
Vitamin D isn’t only what we need from the sun, it plays a big role in weight loss, too! This versatile vitamin is known to help regulate hunger and appetite, which is needed if you’re trying to get a flat stomach fast.
Magnesium
“Taking magnesium is a great way to naturally alleviate belly bloating if you’re trying to lose weight. It helps suppress sweet cravings and decreases constipation,” says Dr. Michael Belfiore, M.D. “If you’re exercising often, it’s even a great way to get those flat abs faster!”
HUM Nutrition Gut Instinct
This probiotic not only helps with weight loss, but it also gives you healthy hair and skin, too!
HUM Nutrition Gut Instinct ($25)
B-Complex Vitamins
Vitamin B complexes are known for their role in controlling various metabolic activities, which are responsible for the breakdown of proteins, fats and carbohydrates.