The One Type Of Dunkin’ Donuts Coffee You Should NEVER Order, According To A Nutritionist

It’s that time of year again, when a hot drink means so much more than some caffeine to wake you up in the morning. The snow has started to fall and we are starting to crave hot beverages for their warmth much more than any energy they can bring us. And while there is nothing better than holding a warm drink between your mittened hands and sipping some kind of tea or coffee, this is also the time of year when hot drinks can be worse for our health than usual.

The reason for this is that when we’re craving a hot beverage for their warmth, any need for caffeine comes secondary and we typically select drinks based on how they’ll taste. While this isn’t necessarily a bad thing, it can get dangerous – especially when stores like Dunkin Donuts carry drinks on their menu that are loaded with all the ingredients that make coffees taste so good. We’re talking about extra sugars, creams and sodium.