The Worst Type Of Fast Food Meat Nutritionists Say You Should Avoid At All Costs
July 7, 2023 by Faith Geiger
It shouldn’t come as a surprise to hear that, overall, fast food is never the best choice for your health. Most fast food menu items out there are highly processed, loaded with fat and sodium, and an all-around nightmare for your body, especially when consumed on a regular basis. However, some items are better than others. For example, while going with a healthy grilled chicken salad may be just fine for people watching their weight, many fast food meats out there are terrible for you.
To discover one of the worst fast food meats out there that you may want to avoid if you’re trying to slim down or just want to stay healthy overall, we spoke to nutritionist Lisa Richards, creator of The Candida Diet. Unfortunately for those of us who overindulged over the Fourth of July, she says that hot dogs are among the worst offenders. Learn more about the risks of fast food hot dogs below.