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It’s *so* much harder to wake up in the winter months. It’s always so dark outside and, when your alarm clock goes off, you’re unpleasantly jolted awake. Honestly, it just feels like you could sleep for days in this cold season.
We all know it’s better to wake up naturally, feeling refreshed and rejuvenated after a good night’s rest. But a lot of us struggle with that (especially in the winter). So, how are we supposed to do it? Two words: sunrise alarm. Two more words: Hatch Restore.
Hatch Restore ($129)
The Restore sleep device from Hatch is the ultimate sleep assistant. It combines a sound machine, sunrise alarm, smart light, meditation app, and an alarm clock into one! Designed to help you create and maintain healthy sleeping habits, the Restore is the answer to your wintertime prayers.
Let’s talk about the custom Sunrise Alarm. This alarm gently brings you back to consciousness, like a natural sunrise, instead of waking you up with a jarring sound alarm. The gradual light change (red to orange to white) prompts your brain to release cortisol, which is the hormone that cues your body to wake up, so it all happens naturally. And, don’t worry—you can also set sound alarms to go off after your sunrise alarm, but you’ll be able to wake up much faster.
Hatch Restore ($129)
So, yes, the Restore Sunrise Alarm is the best way to trick your brain into thinking the sun is up. However, in order to feel truly rested, you actually have to rest. Shocker, I know.
Fortunately, the Hatch Restore makes it easy to create a bedtime routine that really helps you fall asleep and stay asleep. You can use the special reading light that doesn’t strain your eyes and take advantage of wind-down content that prepares your mind & body for sleep (things like meditations and breathing techniques). Once you’re ready to drift off to dreamland, choose from an array of soothing sounds like white noise or soft rainfall.
Hatch Restore ($129)
Hatch actually started to help new parents and their babies, but they quickly realized that people of all ages need help sleeping. Hatch has helped over 2 million families sleep better with their sound machines, alarm clocks, night lights, and sleep apps… All in one!
It’s time to upgrade your sleep. And from November 22-30th, you can get $30 off the Hatch Restore. Order here to get your discount!
The editors at SheFinds wrote this post on behalf of Hatch and received compensation as part of our agreement.
