It’s okay to admit that we all have that specific time during the day where we experience an energy slump. This may occur right when you wake up, after you’ve eaten your lunch or the popular 3pm slump. No matter what time of day you start feeling tired and lethargic, there’s an easy and safe way to up your energy levels. And don’t worry, we aren’t talking about energy drinks!
Long gone are the days where you have to rely on coffee or unhealthy energy drinks to get you through the day. The FDA has been scrutinizing the current and unregulated energy drink industry due to nutritional and health concerns ,while organizations such as the WHO (World Health Organization) and NIH (National Institutes of Health) have raised health concerns from long-term consumption with reported links to cancer, heart disease, T2 diabetes, anxiety, depression and neurotoxicity.
But how do you get a little bit of extra liveliness throughout the day without energy drinks? Energy bars! Thankfully, adults in the United States are turning away from energy drinks and searching for new products that don’t use harmful ingredients. Real Nutrition NYC founder and registered dietitian Amy Shapiro, MS, RD, CDN analyzed an independent survey of over 2,000 U.S. adults regarding energy drink consumption and ingredient knowledge and insights point to a “good energy boom” in the near future. Eighty-three percent of respondents were interested in caffeinated energy bars, while 82% of surveyed individuals expressed a preference for these types of energy bars over energy drinks due to their convenience. This survey also found that mid-day energy is key with over 70% of respondents favoring caffeinated energy bars over energy drinks as mid-day fuel, citing wanting more nutrition from their caffeine sources.
So where can you get your hands on some caffeinated energy bars? Enter Quantum Energy Squares. This AAPI female-founded company is here to give you caffeinated, plant-based protein bars that give you the same amount of energy as an 8-ounce cup of coffee but without the jitters! Each bar gives you an uncompromising dose of energy with a unique formula that blends real whole foods and organic green coffee to ensure caffeine is more evenly absorbed by the body for smooth and sustained energy.
Quantum Energy Squares delivers more nutrition than an energy drink and more energy than a protein bar, making them perfect to eat before a workout or when you feel your energy levels draining. All bars are plant-based, gluten-free and use non-GMO ingredients with flavors such as banana nut butter crunch, caramel almond sea salt and dark chocolate pink Himalayan sea salt, just to name a few. These bars are an easy way to eat your caffeine with nutritious ingredients that will give you the energy you need throughout the day. Keep reading to learn more about these bars and how you can incorporate them into your daily routine!
Caramel Almond Sea Salt, $19.95 for an 8-pack
With ingredients such as pumpkin seeds, premium pea, dates, chia seeds and almonds, this energy square will give you jitter-free energy and is sweetened naturally with no sugar alcohols. You’ll find the motivation to do just about anything with these portable and convenient bars!
Peanut Butter Dark Chocolate, $19.95 for an 8-pack
Peanut butter and chocolate lovers will get a kick out of this energy square with its tasty combination of protein and peanuts. Its 100mg of natural caffeine comes from green coffee beans that also offer antioxidants and anti-inflammatory benefits.
Banana Nut Butter Crunch, $19.95 for an 8-pack
This energy bar will give you the perfect combination of sweet banana and savory nuts. It is a great mid-day snack that is a healthy way to energize yourself throughout the day.
Dark Chocolate Pink Himalayan Salt, $19.95 for an 8-pack
When caffeine is combined with real whole foods, it is more evenly absorbed by the body which creates the smooth and steady energy you need. This salty and sweet flavor is supercharged with macros and organic green coffee to give you that much-needed boost throughout the day.
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