Food
24 hours ago by Faith Geiger
A Doctor Shares 7 Top 'Cancer-Fighting Foods' To Add To Your Diet Over 50: Foods 'Rich In Folate,' More
1 day ago by Mariam Qayum
The Worst High-Glycemic Foods Doctors Say You Should Stop Eating Because They're 'Impairing' Your Memory: Processed Bread And More
2 days ago by Mariam Qayum
The One Type Of Flour Experts Say No One Should Use Anymore Because It Contributes To Weight Gain And Inflammation
Fitness
3 days ago by Mariam Qayum
3 Tips That Can Help With Losing 30 Pounds 'Fast,' According To A Macro Nutrition Coach: Drink Half Your Weight In Water, More
Health
3 days ago by Faith Geiger
Avoid These 3 Common Supplements Because They Can Damage Your Gut Bacteria: Prebiotics & More
Weight Loss Coach Who Lost 160 Pounds Shares 'The Best Fast Food Breakfast' To Order At McDonald's For Slimming Down: 'Simple Swaps Go A Long Way'
Celebrity
4 days ago by Julia DeKorte
Jim Gaffigan Shows Off His 50-Lb Weight Loss After Admitting To Using Weight Loss Drugs: 'It's Such a Better Life'
4 days ago by Mariam Qayum
2 Prediabetes Beverages No One Should Be Drinking Anymore Because They Cause Insulin Resistance And Weight Gain: Fruit Juice & More
4 days ago by Faith Geiger
Want To Speed Up Weight Loss And Improve Gut Health? Doctors Say You Should Add Freekeh To Your Salads
TikToker Who Lost 44 Pounds Reveals The 5 Supplements Women Should Take To Balance Hormones And Manage Weight During Menopause: Magnesium, More
5 days ago by Julia DeKorte
The Simple Breakfast Food Katy Perry Ate During Her 20-Pound Weight Loss Journey: 'Great Source Of 'Protein'
Lizzo Shows Off Her 60-lb Weight Loss In A Crochet String Bikini While Joking About Using Ozempic On Instagram