Food
1 week ago by Faith Geiger
6 Healthy Breads You Can Actually Lose Weight Eating—And They Stabilize Glucose: Eziekiel, Dave's Killer Bread, & More
1 week ago by Mariam Qayum
A Fitness Coach Shares The McDonald's Chicken Nugget Dupe Recipe For 'Easy Fat Loss': 'Taste So Much Better'
Celebrity
1 week ago by Julia DeKorte
Christina Aguilera's Trainer Shares 5 Secrets Behind Her Recent Weight Loss Transformation: Ab Exercises, 'Heavy' Weights And More
Doctors Share Why Calcium, Vitamin B12, And Vitamin D Might Be The Only Supplements You Actually Need Over 50
7 Artery-Clogging Frozen Foods That Could Be Hurting Your Cardiovascular Health, According To Experts: Pizza & More
Neuroscientists Share 8 Brain-Boosting Snacks That Combat Dementia: Kale Chips, More
7 Worst Drinks That Are Linked To Anxiety, Alzheimer's, And Cognitive Decline: Caffeinated Energy Drinks, More
beauty
1 week ago by Lisa Cupido
The 11 Worst Foods & Drinks That Cause Hair Fallout And Brittle Locks—#4 Leads To Dry Hair & Dandruff!
2 Fermented Foods That Could Boost Brain Health and Reduce Brain Fog, Nutritionists Say
A Cardiac Surgeon Shares 4 Foods He Always Avoids To Prevent Heart Disease—#4 Is 'Toxic To Every Cell In The Body!'
A Health Coach Reveals Why You Should 'Never' Drink Coffee On An Empty Stomach: Spikes Your Blood Sugar, Cortisol, And Causes 'Brain Fog'
4 Potentially Dangerous Grocery Items That Could Lead To Stomach Issues, Inflammation, And More: White Bread, More
