4 Breakfast Bars That You Should Try This Week To Speed Up Your Metabolism And Burn Calories Fast

This breakfast bar is made of only 6 ingredients (dates, peanuts, egg whites, peanut oil, sea salt), so you know exactly what you are eating. With 12 grams of protein, beginning your day with this bar is a great metabolism boost. It has 3 grams of dietary fiber, so pair it with an apple to increase your fiber intake.

Made from 100% whole grains, real pieces of apple, and a hint of cinnamon, this breakfast bar is the healthier version of apple pie. It also contains 500 million CFU probiotic cultures per serving. With 4 grams of fiber and 3 grams of protein, this bar is best when topped with some peanut butter, keeping you fuller for longer.

This breakfast bar is a great option if you want to burn more calories throughout the day. Not only does it have 4 grams of protein and 5 grams of fiber, the superfoods tumeric and ginger can help speed up your metabolism and suppress your appetite.

This is a great option if you are looking for a sweeter breakfast bar. Made from dates, pecans, and cocoa, this energy bar tastes great and has 5 grams of fiber and 3 grams of protein. Adding peanut butter to this bar will also increase the protein levels, helping to boost your metabolism.