Nutritionists Agree: This Fiber-Rich Nut Butter Is Best For Weight Loss Over 40
November 7, 2022 by Marissa Matozzo
Whether you’re aiming to lose weight or just better your overall health, analyzing what you eat for breakfast can help you get closer to reaching your goals. Losing weight over 40 can feel daunting, but as experts explain to us, it doesn’t have to be. You can start with your diet— as it is the most important aspect of your weight loss journey. Fiber is critical to keeping you energized, satiated and less likely to overeat, so asking yourself how much of the nutrient you are eating daily is essential.
We reached out to nutritionists and other health experts to learn more about the benefits of fiber-rich almond butter, and how adding it to your morning toast, smoothies, etc. can be great for losing weight healthily. Read on for tips, suggestions and insight from Dr. Dev Batra, MD, dual-board certified vascular and interventional radiologist and founder of Dallas Vein Institute, and Lisa Richards, registered nutritionist and creator of The Candida Diet.