5 Easy High-Protein Slow Cooker Soup Recipes You Should Make This Week To Lose 5 Pounds
February 17, 2018 by Kiarra Lyles
Soups are a great meal option when you’re trying to lose weight. With the help of a slow cooker, they’re easy to make and packed with nutritious ingredients that promote weight loss. Soups are also a great way to curb your appetite and prevent overeating. According to Health Magazine, “Although liquids empty from the stomach faster than solids, thicker liquids like soup are different. They actually tend to cause the stomach to expand a bit more, and remain in the stomach longer, so you feel more full, for a longer length of time.”
Sounds good to us! Here are 5 soup recipes to make this week that may help you reach your weight loss goals!