Low-carb foods have gained popularity among health-conscious people on weight loss journeys, and with good reason. Adding suitable low-carb choices to your daily menu can offer numerous advantages, such as increased energy, weight management, and improved digestion. Emphasizing nutrient-rich ingredients with low carbohydrate content allows you to nourish your body efficiently while promoting general health.
In an engaging TikTok video, health coach Maya Wendolyne highlighted five low-carb snacks available at Target that you might consider on your next shopping trip. At the start of her aforementioned clip, Wendolyne noted: “most of you know I’ve lost over 100 pounds, so I’m here at Target and I’m going to show you my favorite snacks for weight loss.”
A Fitness Coach Who Lost Over 100 Lbs Shares 5 Low-Carb Snacks at Target That Help With Weight Loss
1. WILDE Protein Chips Sea Salt and Vinegar
First up on the list, the coach and TikToker found a high-protein chip option for $8.59 per bag. "They have a high protein aisle here in the personal care section at Target," she said, adding: "these here high-protein chips are perfect for weight loss and have 13 grams of protein." They are also gluten-free and crafted from chicken breast, chicken bone broth and egg whites.
2. Oikos Pro Vanilla Greek Yogurt
The heath expert noted that you can also pick up a 32 oz container of Oikos Pro yogurt at Target for $7.99. She explained that it's great for weight loss as it contains "23 grams of protein" and that you can add "frozen berries, some low-carb granola and it's literally the perfect dessert."
3. Good & Gather Charcuterie / Quick Bites
Need a healthy snack on the go? Wendolyne recommends Target's Good & Gather "charcuterie board-on-the-go" for about $3.99 each. Some have just cheese and almonds, while other options have "meat and olives full of healthy fats that will keep you satiated throughout the day," she adds.
4. Mid-Day Squares Cookie Dough Superfood Bar
If you have a sweet tooth and are on a weight loss journey, Wendolyne suggests giving these $2.69 Mid-Day Squares Cookie Dough Superfood Bars a try. She held up an empty box at her local Target and said: "these are super sold out. If you find these at Target, grab them, they're absolutely amazing and actually have high protein but they taste just like dessert." She added that they have "super clean ingredients and are super delicious."
5. Magic Spoon Blueberry Muffin Keto and Grain Free Cereal
Last but not least, Wendolyne advised getting this $10.99 cereal that has "13 grams of protein and only 150 calories per cup." She explained: "I feel like it's a great snack and it could be a dessert, it really just depends on when you like cereal, but I can have it any time of day.
TOP 5 LOW CARB SNACKS AT TARGET!! #targethaul #targetfinds #lowcarbfoods #weightlosstransformation #weightlosssnacks ♬ original sound - Mayra Wendolyne
The Bottom Line
If you're searching for nutritious snacks at Target, this list is an excellent starting point. Low-carb snacks play a vital role in managing blood sugar levels, increasing feelings of fullness with their protein and healthy fat content, aiding in weight control by keeping calorie intake in check, and maintaining steady energy levels throughout the day. These benefits are particularly important for those on a low-carb diet or managing diabetes.
