8 High Protein Anti-Inflammatory Slow Cooker Recipes You Should Make This Month For Weight Loss
February 12, 2018 by Kiarra Lyles
Eating a protein-rich diet is not only beneficial for healthy skin, hair, nails, and muscles, but it can also help you reach your weight loss goals. According to registered dietitian and certified diabetes educator Franziska Spritzler, “Eating more protein may help suppress your hunger and appetite for hours after eating.” A high protein diet can also boost metabolism, increasing the number of calories burned, Spritzler says.
We’ve created a list of the healthiest (& tastiest!) high protein anti-inflammatory meals that you can make conveniently in your slow cooker that may help you reach your weight loss goals. Let the meal prepping commence!