6 Keto Diet Recipes For Weight Loss That Actually Taste Good
February 11, 2018 by Kiarra Lyles
We all know cutting back on carbs can be beneficial when trying to lose weight, but who knew eating more fats could be too? The Ketogenic diet, or Keto diet, consists of low-carb and high, healthy-fat foods and has been regarded as one of the best “fad” diets for weight loss. Eating this way puts the body in a state of “ketosis” where more fat, rather than sugar, is burned. According to nutritionist Dr. Josh Axe, “This state results in consistent, fairly quick weight loss until your body reaches a healthy and stable weight.” If you’re looking for inspiration to take up this diet, here are a few Keto recipes that actually taste good.