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As a rising star in the wellness world, collagen has been getting allll the buzz lately.
And a lot of it is warranted! Collagen is the most abundant protein in the body, serving as the main structure for our connective tissues. Studies show that taking collagen supplements can do everything from strengthen nails to stimulate hair growth. And because environmental factors like sun exposure and pollution can break down collagen and lead to wrinkles, supplementing with collagen is a great idea for anyone, regardless of age.
But while collagen grabs most of the attention as a skin supporting supplement, “antioxidants serve just as important a role, if not greater,” registered dietician Trista Best tells us. That’s because antioxidants help protect your body from cell damage that can lead to cancer and heart disease, in addition to warding off infections. Supplementing with antioxidant-specific vitamins is therefore beneficial for everyone-but especially for anyone over 50!
Antioxidants are a key player in stimulating cell turnover and boosting health. "A main cause of sagging and aging skin are advanced glycation end products (AGEs), which form as a result of sugar combining with fat and/or protein," Trista explains.
"The standard American diet is full of these sorts of foods, primarily processed convenience foods like baked goods and chips. Antioxidants work at the cellular level to prevent and reduce this damage. For this reason I would recommend supplementing with antioxidant specific supplements, like NOW's Super Antioxidants."
NOW's Super Antioxidants is packed full of a potent blend of herb and fruit extracts (think green tea extract, turmeric root and ginger) to deliver a broad spectrum of flavonoids that protect your body from harmful free radicals.
As evitamins notes, "Every cell in our body produces tens of thousands of free radicals on a daily basis," which can have a devastating impact on cells. But this little container of antioxidants "is comprised of the most powerful oxidation quenching nutrients available today...and can play a substantial role in warding off some of life's most damaging toxins."
Plus, the glowing 5-star reviews speak for themselves!
"The best antioxidant I've found on the market," one satisfied customer wrote. "I take it every day with a meal. I've been using it for more than two years, and intend to keep using it!"
On Amazon, a user suffering from Adderall come-down turned to antioxidants and found success with Now Foods. "I am not a doctor, but from my personal experience, I feel a huge decrease in my come-down by using this antioxidant product (along with B-12) and I do mean HUGE DECREASE," he wrote.
Take his advice and try incorporating antioxidant supplements into your daily routine-they can only help!
