Health Experts Say To Avoid Taking These Common Supplements Because They Can Damage Your Kidneys
August 30, 2024 by Mariam Qayum
Supplements can play a valuable role in supporting health and addressing specific nutritional needs, but it’s crucial to be aware of their potential risks. The kidneys are vital organs that play a crucial role in maintaining overall health. They filter waste products and excess fluids from the blood, regulate electrolyte balance, and help manage blood pressure.
Some supplements have been linked to kidney damage, as they can impact kidney function and overall health. Understanding which supplements pose risks to kidney health is essential for making informed choices and protecting your well-being.
We checked in with Dr. Rimas Geiga to discover two supplements to steer clear of because they could potentially cause further kidney damage. Geiga revealed that ephedra and cascara sagrada are the ones to avoid. Read on to learn more.