The One Anti-Inflammatory Hot Drink You Should Have Right After You Wake Up For A Better Day

Coffee is the world’s most popular drink, and it also has anti-inflammatory and mood-boosting properties.

The caffeine in coffee increases the release of mood-boosting neurotransmitters, such as dopamine and norepinephrine.

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A study in 72 people found that both caffeinated and decaffeinated coffee significantly improved mood compared with a placebo beverage.

It also contains polyphenols and other anti-inflammatory compounds. There are a number of other surprising health benefits to drinking caffeine, including reducing the risk of Parkinson's and diabetes.

READ MORE: The Scary Reason Doctors Say You Should Stop Using Sweeteners In Your Coffee

Recipe: Frothy Dalgona Latte

Ingredients: Instant coffee, brown sugar, hot water, plant-based milk such as oat milk.

Source: Alpha Foodie

Recipe: Bulletproof Coffee

Ingredients: Coffee, butter, MCT Oil

Source: Low Carb Nomad