The One Drink You Should Have Every Night In Quarantine If You Want To Get Rid Of Stomach Bloat And Fat

Apple Cider Vinegar Drink

What You'll Need: ice, water, raw apple cider vinegar (with mother), fresh lemon juice fresh, Stevia, fresh berries, mint leaves

Full Recipe: Delightful Mom Food

Apple cider vinegar has many health benefits, and people love it for its detoxifying properties.

According to Healthline, "Animal studies have found that acetic acid [the main component in apple cider vinegar] may promote fat loss in several ways. It can reduce fat storage, increase fat burning, reduce appetite and improve blood sugar and insulin response."

Healthline explains the other health benefits associated with apple cider vinegar: it can help lower blood pressure, improve insulin sensitivity, and lower cholesterol. It can also help kill viruses and bacteria.

With that in mind, incorporating apple cider vinegar into your diet can be a good idea for many reasons--whether weight loss is a factor or not. Plus, this recipe makes it easy to get your daily dose of apple cider vinegar in.