The One Food No One Should Eat Anymore in 2020 Because It’s SO Bad For You
November 2, 2020 by Leah Carton
It’s no surprise that there are one too many rules to follow when it comes to your diet during a weight loss journey. Luckily, there are a few core tips you should keep in mind when browsing the grocery store aisles and choosing your food for the week.
Generally speaking, it’s better to rule out some unhealthy foods entirely so that you don’t get stuck in the habit of eating them on a regular basis. While it’s okay to indulge and treat yourself every now and then, there’s one food you shouldn’t eat because it’s bad for you and your waistline.
Want to know the one food you should avoid? It’s none other than tasty yet unhealthy fried food. Regular consumption of fried foods like mozzarella sticks, onion rings, chicken fingers, and yes, even your favorite french fries, isn’t beneficial to your overall gut health and we’ll tell you why.