Eggs are one of the healthiest foods you can eat because they are very nutrient-rich, while low in any type of negative elements like carbs or sugars. For one thing, they are high in quality protein that your body needs. Plus, eggs are a great source of 11 different vitamins and minerals, omega-3 and antioxidants. Basically, eggs are fantastic for your health.
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No matter which way you cook your eggs, they are good for you. But we found a recipe that takes these benefits to the next level. This recipe combines the nutritional value of eggs with metabolism-boosting ingredients to help you lose weight, fast.
Meet the Greek lemon soup. This soup is derived from a traditional Greek sauce called Avgolemono, which combines egg yolks, lemon and broth and is often used to thicken other soups. With a simple ingredient list of healthy foods, this delicious soup is one to add to your recipe list.
Key Benefits Of The Greek Lemon Soup
- High in protein
- Increases metabolism
- Helps fight against body fat
How To Make The Greek Lemon Soup
To make the soup, all you need is broth, eggs, lemon juice and a lemon. You can also add chicken and rice to add more substance to the broth. The simple and easy-to-follow recipe only takes about a half hour to make.
